Ow. My shoulders. Ow!
I don’t know what I did to my shoulders at the gym last weekend, but they’ve been hurting like a motherfuck all week. The pain went down yesterday, so I made it back to the gym, as well as today, taking care to recruit my shoulders as little as possible when doing weights. As I was doing that warm-up thing where you make circles with your arms, I felt the joints popping. This is beyond muscle pain.
Of course, I’ll no doubt be back at the gym tomorrow, because it keeps me looking hot.